Balance: Meditation & Sleep

Health & Fitness

★★★★★★ 4.7

Installs

1,000,000+

Price

Free

Developers

The Mind Company

Content Rating

Everyone

Android Version

8.0

Version

1.190.0

Balance: Meditation & Sleep APP Download

Balance: Meditation & Sleep is an intuitive app designed to enhance your mental health, boost focus, and improve sleep quality through personalized meditation programs. With its vast audio library, including meditation music and breathing exercises, it feels like having your own personal meditation coach right in your pocket!

The app offers 10-day plans that help users cultivate actual meditation skills, making it easier to integrate mindfulness into daily life. Whether you're struggling with anxiety or simply looking to find deeper relaxation, Balance provides the tools necessary to navigate your mental landscape with ease, supported by soothing sounds and effective meditation techniques.

What sets Balance apart from other meditation applications is its variety of features tailored to various needs. Users can select stand-alone meditations for quick relaxation or dive into bedtime routines, further enhancing their sleep experience. With unique interactive features that utilize bilateral stimulation and controlled breathing, it’s truly designed to foster a well-rounded meditation practice.

However, while the app offers incredible benefits, some users have reported issues with functionality, particularly regarding audio playback during sessions. Overall, Balance is a fantastic resource for both beginners and seasoned meditators aiming to enhance their meditation experiences.

User Reviews from Google Play Store

Katie K

Apr 15, 2026

★★★★★(1)

so still 1 more payment to be made??? you took 3 without my concent and after the 1st time the 2nd I did not even have the app so where's the rest of my $$$ thanks. I did this many times thank you and you still helped yourself???

Developer Response

Hi there! If you’re experiencing a billing concern, please email us at support@balanceapp.com and mention that you’re reaching out from Google reviews. We’ll be happy to look into it for you.

L Hdz

Apr 15, 2026

★★★★★(5)

Love the meditations and the sleep sounds, but it keeps pausing in the middle of the night

Version: 1.200.0

SammyLikesBleach

Apr 12, 2026

★★★★★(5)

Been using this app for years now, I pay yearly for the subscription, it helps a lot and I love the set up courses you can take, just love it!

Version: 1.200.0

C. O'H.

Apr 12, 2026

★★★★★(5)

I'm constantly amazed by the amount of meditations and the specific types and styles available. I don't use it as often as I'd like but every time I do I'm reminded how much more I'd like to use it. When I've had bouts of anxiety or even needed a bit of help focusing, Balance has been an excellent tool to get my mind and body where they need to go. Highly recommend!

Version: 1.199.0

Emma Dowds

Apr 9, 2026

★★★★★(5)

I came for the free year, then stayed and subscribed as this is the best app I've used to help support my mental health and sleep. I love the Fall Asleep tools, and my new favourites are the boring stories! Ofosu's voice is wonderful to relax to. Please add the option to play the meditations automatically back-to-back, to transition from one to another. Also please add the option to reduce volume on different sounds within the meditations. Minor niggles though as the app is already excellent!

Version: 1.200.0