Eat This Much - Meal Planner

Eat This Much - Meal Planner is your personal diet assistant designed to take the hassle out of meal planning by automatically generating complete meal plans tailored to your specific diet goals, food preferences, budget, and schedule. Recognized as the #1 Best Meal Planning App of 2023 by CNN Underscored, this app offers a seamless way to meet your calorie and macronutrient targets, whether you aim for weight loss, maintenance, or muscle building.

This app supports a wide array of eating styles including paleo, keto, vegetarian, vegan, and Mediterranean diets, and allows you to create your own meal plans. You can filter foods based on allergies or dislikes, customize recipes, and set cooking times to fit your daily routine. The premium version enhances your experience by generating weekly meal plans, creating grocery lists automatically, tracking pantry inventory to reduce food waste, and enabling personalized daily targets—perfect for adjusting your nutrition on workout days.

Unlike traditional calorie trackers that require tedious logging of individual foods, Eat This Much offers automatic entry of meals so you just follow the plan without extra effort. Free users get access to comprehensive single-day meal plans fully customizable to any preference, while premium users benefit from extended features including tracking actual intake and seamless adjustments to meet long-term goals.

Users appreciate the app’s ease of use, helpful meal suggestions, and reliable macro tracking, making nutrition management less stressful and inspiring new favorite meals. Whether you are managing weight, health conditions, or simply want consistent nutritious eating, Eat This Much makes the process simple and practical.

For those ready to streamline their diet and grocery shopping, this app offers both free and premium options to suit different needs. Give the free version a try and upgrade when you’re ready to unlock the full suite of meal planning benefits.