Jen

this app has pretty much everything I need. Dr Jen has excellent cues for muscle activation. Great for Mobility, strength & length your muscles need, and she is so helpful with guidance for where to start, plus so much content for all aches & pains! very easy app to use & follow

Version: 1.8.4

I am so grateful to have found Dr Jen and her app, it's been a blessing for me. I started off because for several years I've been having shoulder issues and when it progressed to nerve pain, I thought I'd try out Dr Jen's platform. I've been regaining strength but also learned alot more and have dived in deeper with more PT on different parts of my body. She has programs and schedules so I don't have to figure out on my own and that's helpful to me. They are great with communication also!

Version: 1.8.2

I started with this app about a month ago. The app has amazing and easy to follow videos. I purchased the month to month, but then found a couple of premium courses to follow. They have both allowed me to understand the importance of mobility and the connections of relaxing the nervous system through breath, mobility & strength. Dr. Jen is so encouraging & so personable. It makes me feel like she's with me because she's so detailed.

Version: 1.8.2

I paid for the foot & ankle plan to help my plantar facitis. I was doing some of the stretches but was making it worse, but the strengthening exercises made it feel better. I did respond to Dr Jen/Dom for some advice and included my podiatrist report and was given additional YouTube videos to assist me. It's unfortunate that Western medicine just wanted to stick my foot with a cortisone shot and didn't even give me one single exercise to do. What a shame, but SO thankful for DrJen n Dom!

Version: 1.8.2

Works well

Version: 1.8