Seven - 7 Minute Workout

Health & Fitness

★★★★★★ 4.5

Installs

10,000,000+

Price

Free

Developers

Perigee AB

Content Rating

Everyone

Android Version

Varies with device

Version

VARY

Seven - 7 Minute Workout APP Download

Getting fit has never been so easy – or so much fun! The Seven - 7 Minute Workout app offers workouts derived from scientific studies designed to maximize exercise benefits in just 7 minutes a day.

With personalized workout plans tailored to your fitness goals, whether you want to get fit, lose weight, or gain strength, Seven ensures that every workout counts. You can work out anytime, anywhere, without any equipment needed!

The app encourages consistency with a daily 7-minute workout challenge and offers a social element where you can compete with friends for extra motivation. You can also sync it with your Wear OS device for easy access through your watch.

For better results, consider joining the 7 Club, which provides customized workout plans, access to over 200 exercises, and exclusive guidance from certified personal trainers. Start using Seven now and transform your fitness routine!

User Reviews from Google Play Store

Am.

Mar 1, 2026

★★★★★(2)

I'm still receiving workout notifications on the days I haven't scheduled workouts. Also, streaks are broken on non-scheduled days.

Version: 9.25.3-handheld

Nathan Zhang

Mar 1, 2026

★★★★★(5)

useful and good for fitness purposes

Version: 9.25.3-handheld

Faith Sabure

Feb 25, 2026

★★★★★(5)

I feel good,I don't have tiredness I used to have.Very happy.

Version: 9.25.3-handheld

Olga Amirova

Feb 19, 2026

★★★★★(3)

I’m disappointed. I had a yearly subscription to Seven on Android, and now that I am pregnant, there is no full Prenatal Program available. I’m not a trainer or pregnancy specialist, so I don’t know which exercises are safe to choose. The few “Prenatal” workouts are scattered across categories, which is confusing. It would be really helpful if a ready-to-use prenatal plan was provided for Android users. I hope this can be improved in future updates.

Version: 9.25.3-handheld