Seven - 7 Minute Workout

Health & Fitness

★★★★★★ 4.5

Installs

10,000,000+

Price

Free

Developers

Perigee AB

Content Rating

Everyone

Android Version

Varies with device

Version

VARY

Seven - 7 Minute Workout APP Review

Getting fit has never been so easy – or so much fun! The Seven - 7 Minute Workout app offers workouts derived from scientific studies designed to maximize exercise benefits in just 7 minutes a day.

With personalized workout plans tailored to your fitness goals, whether you want to get fit, lose weight, or gain strength, Seven ensures that every workout counts. You can work out anytime, anywhere, without any equipment needed!

The app encourages consistency with a daily 7-minute workout challenge and offers a social element where you can compete with friends for extra motivation. You can also sync it with your Wear OS device for easy access through your watch.

For better results, consider joining the 7 Club, which provides customized workout plans, access to over 200 exercises, and exclusive guidance from certified personal trainers. Start using Seven now and transform your fitness routine!

User Reviews from Google Play Store

Tyler Lipshutz

Jan 14, 2026

★★★★★(1)

It's very buggy and doesn't stay 'active', so it's very hard to see what exercise you're doing. When the screen times out, you lose the app and have to restart and find your place, which is a very cumbersome process that slows what is supposed to be a very simple exercise routine.

Version: 9.25.1-wear

Gerald Michael

Jan 3, 2026

★★★★★(4)

crazy!!

Version: 9.24.6-handheld

Salma Hamza

Jan 3, 2026

★★★★★(5)

I like it

Version: 9.24.6-handheld

Alexandru Simion

Jan 1, 2026

★★★★★(4)

Nice app, clean, does the trick if you are consistent. We had issues making the account from invites: it only worked if you try sending an invite yourself, and there choose use google account. Also I'd like to have a group challenge, or group streaks, as we work out as 4 friends. Follow is ok, but not enough to motivate us as a group. Not sure this app is still maintained, as I saw another with same name.

Version: 9.19.11