sleep² sleeptracker & analysis

sleep² sleeptracker & analysis is a unique application that combines sleep tracking with personalized training, ensuring you receive the most accurate insights into your sleep patterns. Designed for those who truly value high-quality regeneration, sleep² is more than just a tracking tool—it acts as your sleep coach.

This app, which is medically certified in the EU for treating acute sleep disorders like insomnia, employs an evidence-based approach to address and improve sleep quality. With its step-by-step structure, users participate in tracking their sleep while accessing tailored training modules to enhance their rest quality.

What makes sleep² stand out is its adaptive nature. It evolves alongside your sleep patterns, delivering precise, personalized suggestions based on your unique data. Gain insights through detailed recommendations, audio relaxation exercises, and informational videos designed to optimize your sleep habits.

Further enhancing its functionality, sleep² synchronizes effortlessly with Apple Health and Google Health, making it easy to integrate and monitor your existing health data. Choose between using a compatible sensor for enhanced accuracy or manually logging your nights—either way, the app will provide valuable reports to help you understand and improve your sleep.

Although the app offers a free version, unlocking its full potential requires a subscription. However, users can enjoy flexible subscription plans to cater to their preferences. Downloading sleep² paves the way for a more fulfilling, healthy lifestyle!